Softwave Tissue Regeneration is the same technology that is used to break up kidney stones and is now used to increase circulation, break up scar tissue/calcification and stimulate migration of stem cells and growth factors to injured areas. This is a breakthrough in the field of regenerative medicine. It is an advanced, effective, non-invasive and safe way to treat painful musculoskeletal conditions, degenerative conditions and chronic pain. All without needles, anesthesia, pain medication or expensive hospitalization.

Our Professional and Licensed Massage Therapist combines many techniques and modalities to create the best possible session for you and your needs. Some of the techniques include; Swedish, Structural & Sports massage, Pin & Stretch Techniques, Cupping, Gua-sha, Mu-Xing (Warm Bamboo), Pregnancy Massage, Cranial Sacral Therapy, Ayurvedic Thai Massage, Kinetic Chain Release, and many more. Our Massage Therapist is consistently deepening her understanding of the body & how it functions as well as being overly passionate about learning! We promise you are in well educated & compassionate hands.

Massages are based off of time needed and not modality used. At the beginning of your appointment is the best time to have a quick consult with your LMT to address any needs you have or specific modalities you would like to be integrated into your session.

Massage packages are available upon request.

Halo Salt Therapy, or Halotherapy, involves inhaling microscopic salt particles to support respiratory health and overall wellness. The antibacterial and anti-inflammatory properties of the salt help clear mucus, reduce congestion, and improve lung function, making it beneficial for conditions like asthma, allergies, and sinusitis. It also promotes skin health by balancing pH levels and reducing irritation from conditions like eczema and psoriasis. Additionally, Halo Therpay can enhance relaxation, reduce stress, and support immune function by creating a calming, mineral rich environment.

Enjoy a session in our Halo Salt Sauna or our Infrared Heated Suana!

What is a Halo Salt Sauna? It’s it a personalized single person cabin made of Canadian White Cedar and includes full spectrum, carbon fiber infrared heating system and LED chromotherapy. This therapy is great for anyone with asthma, allergies, acute or chronic sinus and respiratory infections. During your treatment the salt mist also sinks into your skin’s epidermis which can have anti-bacterial, anti-inflammatory and astringent properties which allow it to absorb excess oils that contribute to acne, psoriasis and eczema.

What is an Infrared Heated Sauna? Infrared saunas provide deep, penetrating heat that helps improve circulation, promote detoxification, and support muscle relaxation. Unlike traditional saunas, infrared heat warms the body directly, allowing for a more intense sweat at lower temperatures, which can be beneficial for those sensitive to extreme heat. Regular use may aid in reducing inflammation, relieving joint and muscle pain, and enhancing overall skin health by promoting collagen production. Additionally, infrared therapy can support stress reduction and improve sleep by encouraging, deep relaxation and balancing the nervous system.

Full-spectrum Infrared Light Therapy delivers near, mid, and far infrared wavelengths, each offering unique health benefits. Near-infrared light supports cellular repair, collagen, production, and wound healing, while mid-infrared penetrates deeper to improve circulation and reduce inflammation. Far-infrared promotes detoxification through sweating, aids in pain relief, and enhances relaxation by calming the nervous system. Together, full-spectrum infrared therapy can support overall wellness by boosting, energy levels, improving skin health, and promoting deep tissue healing.